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Program:
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Group Fitness Classes
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Phone Numbers:
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519-595-8755
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Toll-Free:
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1-877-502-8277
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Fax:
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519-595-7755
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Address:
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PO Box 453, 50 William St Milverton, ON N0K 1M0
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Intersection:
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William St and Sippel St
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Location:
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East Perth
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Accessibility:
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Wheelchair Accessible
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Hours:
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Administration: Mon-Fri 8:30am-4:30pm * class times vary based on sites
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Executives:
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Ashley Newbigging
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Contacts:
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Nicole Bowles - Wellness Coordinator nbowles@knollcrestlodge.com
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Service Description:
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Fitness programs for seniors and people who can benefit from exercise * focuses on cardio-vascular conditioning, muscle strengthening, balance, flexibility training and falls prevention
Programs include:
- Three levels of free Group Fitness Classes
- In-Home Exercise - one on one
- Indoor and outdoor walking program
- Urban poling
- YOGA (set fee applies)
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Fees:
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Most are free with the exception of yoga and in-home visits
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Application:
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No referral required * to register for services call Huron Perth Community Support Services 1-844-482-7800
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Eligibility - Population(s) Served:
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Older adults and people with disabilities, who need physical, social, or emotional supports
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Languages:
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English
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Area(s) Served:
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Milverton, Perth County and area
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This information was last completely updated on 11/8/2023 |
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