Program: Food and Healthy Eating
Organization: Middlesex-London Health Unit
Clinical Services
Phone Numbers: 519-663-5317
Fax: 519-663-9276
Email: health@mlhu.on.ca
Website: www.healthunit.com/food-and-healthy-eating
Address:
Citi Plaza
355 Wellington St, Suite 110
London, ON
N6A 3N7
Intersection: Clarence St and King St
Location: London (Central)
Accessibility:
Wheelchair Accessible
Hours: Administration: Mon-Fri 8:30am-4:30pm
Executives: Jennifer Proulx - Director
Service Description: Eating is about more than food and can look different from person to person. Choose foods for enjoyment, culture, preferences, traditions, budget, health, and celebrations:
  • enjoy a variety of foods, including foods found in Canada’s Food Guide
  • include plant-based foods like beans, peas, pulses, vegetables, and fruits
  • pay attention to feeling hungry and full
  • cook and eat with others more often
Canada’s Food Guide can help:
  • lower risk of heart disease, diabetes, certain types of cancer, and osteoporosis
  • have a healthy pregnancy and baby
  • provide the nutrients for children need to grow and develop
  • have more energy and feel good


Fees: Free
Application: Visit website for information and resources * for multiple copies of a resource, call
Eligibility - Population(s) Served: Varies depending on service
Languages: English ; French
Language Note: French website
Area(s) Served: London and Middlesex
See Also: Dietitian Services
Weight Management
Last Updated: 11/14/2024
Service Record URL: http://thehealthline.ca/displayService.aspx?id=13804

© 2024, SouthWesthealthline.ca



© 2024, thehealthline.ca