Program: Accessible Physical Activity Programs
Organization: MS Canada
Toll-Free: 1-844-859-6789
Email: msnavigators@mscanada.ca
Website: mscanada.ca/spirit-club
Address:
Toronto, ON
Hours: Hours vary
Service Description: Wellness Programs Offered:

TIME™ at Home: Program run by UHN Toronto Rehab * online mobility exercises designed to overcome mobility issues * chance to socialize with peers * registration required

Neurosask: Partnered with University of Saskatchewan * virtual program for people with neurological conditions * physiotherapy guided movement, health tips and social connections * registration required

Gentle Yoga: 45 minute virtual class * mostly seated positions * gentle movement * meditation

SPIRIT Club:
Yoga, Zumba, meditation and nutrition * taught by certified professionals * online gym classes * sign up for a free membership


Fees: None
Application: Registration required for certain programs, call or apply online
Eligibility - Population(s) Served: People with multiple sclerosis and their families, friends and caregivers
Languages: English ; French
Language Note: French reception, publications and website
Area(s) Served: Ontario
See Also: Chronic Pain Rehabilitation
Fitness, Recreation, and Social Programs for People with Disabilities
Multiple Sclerosis (MS)
Last Updated: 1/9/2024
Service Record URL: http://thehealthline.ca/displayService.aspx?id=220893

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