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Program:
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Accessible Physical Activity Programs
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Organization:
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MS Canada
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Toll-Free:
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1-844-859-6789
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Email:
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wellness@mscanada.ca
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Website:
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mscanada.ca/spirit-club
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Address:
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Toronto, ON
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Hours:
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Hours vary
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Service Description:
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Wellness Programs Offered:
TIME™ at Home: Program run by UHN Toronto Rehab * online mobility exercises designed to overcome mobility issues * chance to socialize with peers * registration required
Neurosask: Partnered with University of Saskatchewan * virtual program for people with neurological conditions * physiotherapy guided movement, health tips and social connections * registration required
Gentle Yoga: 45 minute virtual class * mostly seated positions * gentle movement * meditation
SPIRIT Club: Yoga, Zumba, meditation and nutrition * taught by certified professionals * online gym classes * sign up for a free membership
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Fees:
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None
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Application:
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Registration required for certain programs, call or apply online
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Eligibility - Population(s) Served:
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People with multiple sclerosis and their families, friends and caregivers
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Languages:
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English ; French
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Language Note:
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French reception, publications and website
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Area(s) Served:
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Ontario
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See Also:
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Chronic Pain Rehabilitation
Fitness, Recreation, and Social Programs for People with Disabilities
Multiple Sclerosis (MS)
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This information was last completely updated on 1/10/2025 |
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© 2025, THL Information Network
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